
"I was a skeptic about AI therapy, but this was great."
"I've used it for a few weeks and have already noticed an improvement in my mood"
"Great suggestions about how to cope with life's difficulties"
"Love the way that your chats are integrated into the meditations"
"The best mental health app I've used, hands down!"
"The personalized meditations after each therapy session are game-changing."
"I was a skeptic about AI therapy, but this was great."
"I've used it for a few weeks and have already noticed an improvement in my mood"
"Great suggestions about how to cope with life's difficulties"
"Love the way that your chats are integrated into the meditations"
"The best mental health app I've used, hands down!"
"The personalized meditations after each therapy session are game-changing."
Two powerful approaches in one unified experience
Experience the most personal AI wellness app out there, with both meditations and counseling based on your unique journey
Chat with an AI therapist that adapts to your specific needs and remembers your conversations
Enjoy custom guided AI meditations designed to reflect on your conversations and life, or create any meditation that you can imagine
Track your growth and integrate lessons with your Wellness AI session insights
Meet your personal AI therapist, available 24/7
Engage in private therapeutic conversations at your convenience, using CBT and other evidence-backed techniques
Build a unique relationship as your therapist learns about and adapts to you over time
Enjoy complete security: your data is stored securely on your own device and nowhere else
Experience custom AI meditations created just for you
Experience our transformative personal guided meditation system:
Wrap up your therapy sessions with guided meditations that build on your conversation and insights
Create meditations tailored to your specific needs to help with anxiety, sleep issues, personalized gratitude practice, or anything you'd like
Benefit from personalized meditation suggestions that build on your therapeutic progress
To learn more, check out the Wellness AI blog or our FAQ
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